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ffs colds flu etc

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getstuffed · 20/02/2011 13:56

Dd and I had proper flu over christmas, hubs and (then) 3 month old son missed out (I was bf-ing and its supposed to help I guess).

Dd has been snotting on all week again but has had a simple cold (6 yo germ monster).
I wake up today and cannot get out of bed. I ache, my throat feels thick, I have that ''depressed'' feeling when you get a virus and am thinking here we go again. Wtf!!! can I not just get a simple cold and have done? I can't say I eat really well but who does with a busy family, I take berocca, I wash my had 5 million times a day.

Any tips for prevention and speedy cure?

Thank you.

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