I've never had a personal trainer before, but am thinking seriously about it - 2 questions for people:
1:Are they worth it? Will they actually make me more likely to excercise and excercise more effectively?
2: Has anyone used this company (www.tiptoken.co.uk) I came across an offer for personal training at £20 per sess if you book this week. Has anyone used them before? They say the personal trainer comes to you etc...
Any help would be really appreciated!
Jen
I've never had a personal trainer