Hi, I'm hoping someone can help me find out what I have done and ways of relieving the pain.
I woke up yesterday absolutely fine, no symptoms at all. During the early part of the morning I got a slight twinge in my lower back. At the base of my spine, I ignored this and went out for a walk with my family. During he course of this walk however the pain escalated to a point where I was having to stop and rest. The pain at this point was referred also to my left leg near to my groin.
Since then the pain has continued to get worse. Sneezing is agony, as is standing from a sitting or lying position. Turning is also painful.
I have taken over the counter volterol and paracetamol but it is not helping much.
The pain almost feels like my lower back is crushing itself or could snap.
Has anyone any experience of this type of pain, what is the best course of action and how long will it last.
Thanks for your help.