Question about senstive problem during 30 day shred

[rainbowinthesky]

I have been doing 30 day shred now for 5 days and today I have found that I have leaked urine whilst doing the jumping jacks! Emptied my bladder before and during exercises but made no difference. Is this a problem or can I solve this by doing pelvic floor exercises?

Thanks, Shine. It didnt happen the first few times. Thank god I wasnt at a class....