Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

General health

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Can anyone recommend exercise equipment

6 replies

Mog · 21/09/2005 20:56

I already do quite a bit of running but now I'm past 40 I could really do with some toning exercises. With 3 small children I can't easily get to the gym so wondered has anyone found any home exercise equipment that really works?

OP posts:
JoolsToo · 21/09/2005 20:58

yoga is great for toning and no equipment needed and the added bonus of calming you down - can recommend it

skinnycow · 21/09/2005 20:59

rebounder is very good as is a cross trainer. BUt I saw something with Colleen McLoughlin and a long stick which is supposed to be excellent - maybe in this week's Grazia

JoolsToo · 21/09/2005 21:01

what's you're secret you skinnycow?

skinnycow · 21/09/2005 21:08

my secret is walking and rebounding and cross training Jools - not that you'd know it to look at my skinny (fat) belly

Mog · 22/09/2005 09:05

Can I ask what a rebounder is and what exercise you do on it?

OP posts:
expatinscotland · 22/09/2005 09:16

Pilates! All you need is a yoga matt and a towel. Oh, and a DVD or video. You do it barefoot.

Windsor Pilates or Method Precision Toning work wonders. Great for the 'core' - abdomen and back.

New posts on this thread. Refresh page
Swipe left for the next trending thread