This is going to sound so stupid, but yesterday I woke up with pain in my neck, top of shoulders, like I had slept funny.
It stayed around all day, I ignored it mainly.
Last night I found I couldn't lie on my side, or really on my back, with a pillow, without a pillow, and when I tried to turn over the pain was so bad it woke me up. I thought I might be sick or pass out but thankfully that's passed now I'm sitting still.
The whole of my upper back and neck is really sore, I can walk around but I can't look down or to the sides, I've been up since 5 and awake for much longer.
NHS direct said put a heat pack on it so I did for a minute but it felt suffocating and made me feel worse.
I have never had back pain before, I do have weak bones but again haven't ever broken any. Driving was hard enough yesterday so I don't think I will go near it today.
Any ideas or experience welcome, please tell me what this is and what to do!
Thankyou.