Day 4 now and I want to cry. Played football Thursday night and Friday I thought I was coming down with a virus as felt heavy headed and generally achey all over. Day 2 (Sat) it moved into my neck and has lived there ever since. It is also all up my left side to the top of my head and down to my shoulder. I've also had tingly/numb feeling in various parts of my body all down my left side. It also makes me feel queasy in the same way as a migraine does. Just taking Nurofen at the moment. What else can I do for it?