indigestion/reflux, what can I take to ease the discomfort?

[belledechocolatefluffybunny]

It's not nice.

Feels like food gets stuck in my throat.

Almonds (not salted) are good

I don't have any it just feels like everything is getting stuck in my throat.

Have you got any gaviscon/rennies ? Peppermint tea or extra strong mints ? Milk works for some people. Really recommend getting some almonds next time you shop. They are great

No, I've so far tried a nectarine, some dried banana and a yogurt.

May have some peppermint tea somewhere????

Thankyou

I boil some water and add about a teaspoon of bicarbonate of soda to a mug full. Take small sips and pull in air when you sip (make slurping noises) It doesn't taste too nice but it will make you burp and, I find, that seems to shift the 'lump in the throat' feeling.

Good luck, I feel your pain

Thankyou, that was really helpful.

I hope you feel better soon.