Watching gardening telly definitely counts. Take it easy, phoenix, you sound really burned out and on the verge of something viral.
I am
of your free compost delivery - that's amazing! Could you use it as mulch? I often do this in my garden - I put a good covering (2-3 inches) over all of the bare soil after leaf fall and it does really keep the weeds down over winter, cutting down on work. Some people at my site do this with a mix of horse manure and compost in Nov, then start covering it in Feb/March with plastic - apparently it warms up the soil.
Weed growth will be slowing down quite dramatically now as the temperatures fall (theoretically), so keeping on top of it for a few weeks should hopefully not be too much bother. All that said, I think I might have to weed my green manure beds - I sowed the rye in rows and I will probably have to hoe inbetween between now and the really dormant part of the year. 
Alternatively, you could do a bit of both? Some green manure, some mulch?