Waiting for degree results

[kirstinm]

I'm waiting on my final degree results, will probably get them on Tuesday. I've worked really hard in not ideal circumstances and I'm really scared that I'm going to be disappointed with my result. I'm worrying so much about it that I'm making myself physically ill/sick (not ideal as I already have Lupus with lung complications and also anxiety. Anyone got any suggestions as to how to get through the next few days and calm down a bit?

Hello Kirstin,

What takes you to a beautiful place in your heart and spirit ? The sea, a film, poetry, Peter Gabriel music, taking a walk. A cup of tea with a true friend. A comedy show, Dave Allen is good. Writing your thoughts. Talking with an older person. Thinking beautiful thoughts. Being in your garden. Or any garden. I really like Julian Lennon’s singing “Because” on you tube. Have you heard of Ted talks ? To me conversation face to face is truly healing. Be kind to yourself.

Have a loving day !

I hope you received your results and they are what you were hoping for.