Pitta bread with hoummous and grated carrot
Cold pasta salad,tuna,sweetcorn,red onion and salad dressing
toasted ciabatta-with roasted peppers from a jar and philly
couscous salad with a dressing ,herbs,roasted veg like courgette,red onion,aubergine
avacado dip
Butterbean dip-mash with olive oil,garlic,fine red chilli
potato salad-new pots,mayo,touch of horseradish,chives
cheese biscuits-plain flour ,butter,grated mature cheddar,parmesaen grated,pinch paprika.
sprinkle on sesame seeds,roll quite thin.
8-10 mins on 200
lightly fry in no oil some unsalted nuts ie cashew,brazil,almond etc,then sprinkle with a small amount of fresh rosemary and sea salt.