Bulgar wheat what do I do?

[livvylouis]

Brought some when I went shopping, have no idea what to do with it! Want a quick and easy recipe for tonights dinner......HELP PLEASE.

Make tabbouleh. Follow instructions on packet, then mix the wheat with chopped tomato, parsley, lemon juice, olive oil, salt and pepper, touch of garlic. V nice. Goes well with grilled meat and pitta bread.

or fry a shallot in a little oil, add bulgar wheat, and coat in the oil. Add a little chicken stock and chopped tomatoes simmer for 10 minutes, then leave for a further 10 off the heat. Season to taste. Delicioso.

Mmmm both sound good think I will go and raid the store cuboard, thanks.

Not sure about following the recipe but i stick it in a bowl like couscous and a lid - bowl is ok/plate) for about 20/30 ish minutes.

I chop tomatoes, carrots small, celery, onions red or spring, juice a couple of lemon or use juice, small pinch of mixed spice, salt and pepper, coriander or parsley. It should be parsley but i like both and thats about it.

It is great with nandos sauce and either chicken or pork pieces. It is very yummy and i eat it weekly.

Once you have let it soak up the water according to the instructions on the pack, stir in a generous amount of mint sauce, some finely chopped spring onion, fresh parsley and some fresh coriander and you have a delicious variation on tabbouleh with v little effort!