Curly Kale

[Janbo25]

I bought some curly kale yesterday whilst at a local farm because it said it is very rich in iron, would this be ok to give to my 6 month old son and also what can i do with it??

Many Thanks

Stream it

don't know about DS though but I guess the same as spinich

Cook in a little simmering water, then liquidise it with, say, milk and potato to make a thickish soup for him. Its usually just eaten as cabbage. You can include some meat if he has that. Or you could add it, liquisied, to cheese sauce.

liquidised even!

ok thank you for your suggestions is it as good as it says it is???

DEFFO BRILL

If you do simmer it in water, you should use the water you cooked it in as it will have a lot of the goodness in it. Would start slowly with six month old or you might have extra pooh-ey nappies!

mmm curly kale

I used to get it for our rabbit, she loved it, sniff.

I love curly kale, sliced thinly, and boiled in peppered water. yum

Well I tried my DS with it and he loved although the texture was rather strange

DEFFO BRILL that he liked it

yes i was really pleased

How did you cook it in the end?

we just lightly boiled it to retain as much of the iron as possible

DEFFO BRILL

the texture is very strange though! lol

i might start eating it myself now

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