I have frozen cod fillets

[Flamesparrow]

What can I do with em?

defrost them, wrap in Parma ham and bake

They say cook from frozen... are they ok to defrost?

yes they should be. As long as you don;t then refreeze?

Thanks

Yes, fine to defrost, if you defrost in a colanda or seive then you can remove a lot of water. I use plenty of frozen fish and a fish pie is always a winner, you could cook in milk in microwave and then use the milk for a cheese sauce, mash etc. Kedegree is also a nice supper meal. The list is endless because they are fillets not loins then lts difficult to wrap in parma ham but you could roll them up stuff with cream cheese and dill...ummmm

ooh yay i am happy now i can defrost them

you could also poach them in milk and make fishcakes! Or you could make a nice fish curry.

Let me know if you need any recipes

Amy x