Been given a pumpkin.....

[IvaNighSpare]

what do i do with it?
(clean answers only please...)

it needs to be low-fat and healthy so I guess Pumpkin Pie is out.

Thanks

Pumpkin Soup, Pumpkin Frittata, Pumpkin soufflee sp?

1)add to scones (regular or "drop scones/pancakes)

2. steam and serve with tofu chunks, all sprinkled with cinnamon and drizzled with walnut oil.

3. pumpkin risotto (very yummy)