Need URGENT food help for dp

[TheLadyEvenstar]

He has just been told he has IBS and to avoid fried foods, potatoes, white bread etc. I was doing Lasagne for dinner tonight for dinner but is this going to be ok? does anyone know what foods he can have??

i have ibs - think it depends how bad it is but i eat white pasta all the time.
potatoes are fine too as long as they aren't greasy.
generally i make sure i have high fibre breakfast cereal, 5 a day, wholemeal bread and avoid overly processed or fatty food. i also avoid too much caffeine as it is one of my triggers.
when i'm having a good time with it the odd bit of white bread etc doesn't do much harm but have to be careful to not over indulge!

he has been told to avoid fried and fatty foods. I stopped buying white bread agesssssssssss ago.

Now my problem is what am i gonna do for dinner grrrrrrrrr bloody man so inconsiderate i just went n bought the bits for dinner as well lol

Have you got an aubergine? You could make a kind of moussaka/lasagne/parimigiana hybrid.

not got an aubergine lol
i literally did a quick shop just for todays dinner.

Have salad and I have mince.(plus the other bits for lasagne)