Please, what can I do with...

[notnowbernard]

some frozen prawns

tinned tomatoes

and a variety of veg? (I have leeks, onions, red cabbage, carrots, pak choi and some green salad)

usual store cupboard spices and carbs)

TIA!

Prawnt stir fry?
Marinara-type pasta sauce?

Yes, I had thought of stir-fry (dp will whinge though)

Prawn fried rice?

a biryani? a curry?

Prawn and tomato pasta with a salad of shedded carrot, red cabbage and leaves.

HOw do I do a biryani?

I do it basically as a prawn fried rice but with curry spices at the beginning of the process with the onions before the prawns went in - you could then either add the rice and stock/water and cook it that way or cook the rice sep and add at the end to the prawns/veg.

I would find a good recipe and post it but dd is stirring and then I've got the school run...

That's great, thanks

Don't put the red cabbage in a curry with coconut milk - a friend of mine did it and it turned out a very unappealing blue colour ...