Friends For Dinner - SLIMMING WORLD RECIPES

[MrsHarrisonFord]

hi have friends for dinner and 2 out of 3 are doing slimming world so thought id make something to help them so they dont worryy - any recipes - what is the genral gist of slimming world?

I'd do a chicken curry using pataks curry paste only 6 syns for 2 tablespoons which will be enough for the whole meal. tell them to have an 'extra easy plan day' and this way they can have as much chicken/rice as they want.

thanks - what is the diet based on? would a prawn cocktail with a light dressing no bread be okay and a fruit salad for pud be okay?

lentil chilli - lovely and free

Yes prawn cocktail would be fine on an extra easy day then they'd only count the syns for the dressing. When I make curry I also cop up some red onion and cucumber finely and add a sprinkle of dry or fresh mint to make an onion salad and I make a raita using Total 0% greek yogurt chopped cucumber and mint sauce-all free. Total 0 % is also nice added to the curry when it's done.

*chop