Defrost cock up

[FlyMeToDunoon]

can I cook sausages from frozen?
DDs clamouring and sausages frosty.

i always do, cook them on a low heat first

I would put them in microwave at 40% for 3 mins first.

No microwave
Low heat in oven? or under grill?

low under the grill (though i fry mine - naughty)

Thanks