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cheap Healthy Dinners

3 replies

jaynel · 03/02/2009 21:05

Hi im trying to lose weight but what with the credit crunch i dont have a lot of money, does anyone have any ideas??

OP posts:
missingtheaction · 03/02/2009 21:14

I am a great believer in two things

  1. eat LESS - smaller portions of what you ate before. Those portion sizes on ready meals are RIGHT, not mean.
  2. lots of fibre: lots of veg and fruit, wholemeal bread etc. Fills you up, relatively cheap in calorie terms.

fyi my BMI is 21 and I don't exercise at all.

jaynel · 03/02/2009 21:19

see i live on crap and now im piling the weight on to the point i feel uncomfortable, my bmi is 25!

OP posts:
StirlingTheStrong · 03/02/2009 22:11

Most soups are healthy and cheap

Have a search in recipes

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