when I went abroad (2 short break in Paris and Italy=I am italian), some people told me not to give oranges or orange juice to my 2 year old with an empty stomac or late in the evenings. my 2 year old has had oranges since she was 15 months I think (or maybe earlier)and she has had an orange most days as well as other fruit (she loves fruit) she gets a little bit (not a whole one) for breakfast at the nursery (she goes full time). at home she may ask for it after a meal (could be evening meal during the week or midday meal at the weekend) or for a mid morning/afternoon snack. for example today she asked for an orange at 5.15 pm and I have given it to her.she has now fallen asleep. I personally haven't noticed any of the 'side effects' mentioned: hyperactivity,tummy aches, disturbed sleep at night. apparently it is the vitamin c and the acid) and they are overall heavy to digest bla bla bla. ok she can get a broken night sleep but it is not related to oranges as she might get that even when she had no oranges at all, the same goes for her behaviour, she an active child but nothing out of the norm. she got really hyperactive once when she ate a jaffa cake which she will not have ever again.
I don't think I will change anything, but I felt quite hurt by people lectures, especially those by my family. well to be honest, it was not just oranges..they had something to say about a lot of food things. well I am not longer sure if I am posting this to find the truth about oranges and children or am looking for sympathy. i am proud she eats oranges and other fruit. what are mumnetters thoughts on this? comments much appreciated