We've only got a small fridge since the large one packed in and I'm amazed I've managed with it and no freezer for 5 months. No wasteage and its's full and has in it the following. Being sah ,I shop every other day but it's on the way to school so can walk to the highstreet butchers, fruit and veg and supermarket anyway. So today I have in my fridge :Flora proactive olive margarine x 2 tubs, 3 small fuit yogurts, one large natural greek one, mince meat, mixed salad bag, bag of kale, fresh coriander, baby plum tomatoes, carrots, cheese slices x 2 packs, lemon and lime segments, 3 carton organic milk, one soya milk, parmesan cheese, 2 x opened Jams, opened garlic chilli mayonaise jar, echinacea bottle, butter! ...yes that's all!