healthy but quick

[fostermum]

has anyone got any ideas for a quick but heathy low fat meal? any ideas much appreciated.

sorry that was from me was logged in as my mum

Pasta with tomoto sauce (onion, garlic, tomoto puree and mushrooms and a tin of chopped tomotoes) Or tuna pasta with extra low fat mayo.

bump

cook veg - peppers, broc, mushrooms, babysweetcorn, peas etc pref by steaming (or stirfry in minimal olive oil) and mix in with cooked brown rice of pasta and a good dash of either lemon juice n chilli or soy sauce

thanks i need as many suggestions a poss trying to loose a few pounds after having ds 6 motnhs ago thought i had better start! i get lost when it comes to dinner i dont have alot of time to spend in the kitchen so all ideas are a great help!

baked potatoes with low cal fillings, tabbouleh, wraps with loads of salady stuff plus a little grilled chicken & yoghurt. god i'm making myself hungry!