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Juicing veg - does it count towards 5 a day?

1 reply

ChirpyGirl · 23/09/2008 21:07

or is it like fruit juice and no matter how much you drink it is only one portion?
Tesco have a v cheap juicer and am contemplating...

OP posts:
TheArmadillo · 23/09/2008 21:31

I think it is like fruit juice - maximum 1 portion as juicing removes fibre and some other nutriants.

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