I love cooking but still found it a relentless chore when the children were younger and do feel for people who don’t enjoy cooking or just don’t have the time. I’ve always meal planned and still do now there are only two adults, I’m not sure how people know what to buy at the supermarket without knowing what you’re going to eat.
A couple of websites I’ve picked up off MN which I like and wish had been in existence when the DC were at home which you might find useful:
https://www.tamingtwins.com/
https://annasfamilykitchen.com/
My approach to meal planning is something like:
Roast dinner on a Sunday when there is more time. Cook a bigger chicken or joint to use leftovers for another meal eg chicken fajitas or shepherd’s pie / cottage pie
A mince - based meal (home made burgers - so quick to make); meatloaf; spag bol (make double and freeze a portion to use for eg lasagne another time) To make it different, use turkey, pork or lamb mince)
One rice meal (risotto; paella or as a side to eg stir fry)
One slow cooker meal eg goulash or stew (make double to use another time)
Chicken thighs - a tray bake if using on the bone; or skinless/ boneless chopped with various ingredients and either a creamy or tomato sauce
One pasta meal - as well as the mince based ones mentioned above, tuna pasta bake, carbonara or some other recipe I’ve picked up
A sausage meal: toad in the hole; sausage gumbo; sausage and mash; hotdogs made with decent sausages
I enjoy a ‘full English breakfast’ for tea sometimes!
Make a note in a notebook or on your phone of everything you make that has been enjoyed and was easy to make to reuse another time. Also keep an eye on MN threads asking for quick and easy meals and copy the links into a note on your phone.
I enjoy looking through the cookery books I have as a way of relaxing and make a note of things I’d enjoy making and eating