easy chicken curry that doesnt require 10000000 million ingredients?

[geordiemacminx]

I have cooked a chicken - wanting to make a curry with the leg/brown meat - usually just use a jar sauce but am on a diet at the moment - and they seem to be quite high in kcal - can someone one tell me how to make one with other things instead? Normally have dopiaza/bhuna type spice level?

Many thanks

Uncle Bens

I fry onions & mushrooms, add a few dollops of pataks paste, a tin of tomatoes. Boil for a bit add other ingredients cauli, courgette etc.