Hi ELLIELULU thats a difficult one to advise on. My C has about 7/8oz bottle milk am and pm of full fat. I started by cooking with it ie adding to mash maybe putting some into a pan with white fish, definately on cereals to begin with and see what reactions take place then? C loves yogurts, rice pudding, so at mo I know C's having enough calcium. Cheese is a no no though just can't get C to eat it in any form. Only introduce one thing at a time though and keep diary maybe?C is currently coping with 5 new teeth trying to join his other ones, we go away 2mrw for a long break so food is going to be difficult. I have stopped giving C so much water throughout the day as I was told it could interfere with appetite and fingers crossed it's helped. Let me know how you get on. Good luck {smile}