easy family meals

[sep1712]

Hi we have really fussy tastes in our house so really need some meal ideas that don't contain:
Red meat
peppers
We love:
Chicken
Pasta
veg.

I'm also trying to lose a few pounds

Please help as i'm so bored with my cooking!!

You need

garlic
chicken breasts
pasta
passata
fine chopped red onion and cucumber
pesto

spead crushed garlic on chicken, wrap in foil and ove until cooked

Cook pasta, and then drain, and mix in with passata, pesto, and the onion and cucumber]

just seen on the F word.

Pan fry thin chicken breats with half a whole garlic (not half a clove but a whole garlic cut in half and placed cut side down in base of pan.)
Once sealed and cooked on the outside remove garlic, add wine and crreme fraiche and leave to simmer until chicken cooked through.
I'm nbot sure what he served it with but I'd probably do rice.

I have loads of recipes but probably the easiest thing for you to do is go on the BBC website look up food and then under recipes put in hat you like, I have to say other than the good food magazine that is where I go

I'll second the good food mag - loads of great seasonal ideas.

colditz That sounds lovely, I'v got all that in so i'll give it a bash thanks.

mc I watched that it was good. Didn't like the look of the salmon though.

Queeny Thanks, goin to have a look and see, cheers