Help! Anyone make faro (wheat?) salad?

[NotQuiteCockney]

A friend makes a lovely salad with faro (wheat), oil, sundried tomatoes, um, I don't know what else.

She moved away, and was always a bit hand-wavey about the recipe.

Does anyone else make something like this?

Or does anyone know how to cook the wheat? Do I really have to soak it?

Try the summer salad recipe here . My sister makes a wonderful farro salad - I'll get it from her and post it.

Ah! It's spelled 'farro'! I thought it was 'faro'.

Ok, that link is really good, thank you. I don't know that I have farro, I have wheat grains. I'll check it through more for problems before I make salad with it - I did already get chaff etc out.