Meat Free Burgers

[ChaCha]

is one of these okay for a 15 month old toddler? Was thinking of cutting a burger into bite sizes with some rice.

Just read the content and there is 0.6g of salt per burger and 1.1g of sugar. Another question is where do i find out how much he should be having in general (salt, sugar etc..?)

Most of the time he eats fresh veg/chicken and meat that i prepare with NO salt added but am looking at alternatives for days that i can't do that - liek today.

excuse typos, baby in hand.

ta

But what's it made of?

look here this

good question

brb

reydrated soya protenin, wheat protein, rehydrated egg white, veg oild and all the other usual stuff inclkuding soya protein

Prob not what I'd choose; all very processed, and we avoid wheat due to family history, but no real reason why not occasionally, I think. Would you do better with a good quality meat burger, or tofu rather than soya/ wheat protein?

Might be nicer to batch make your own - veggie or meat - and then freeze.

what about pulses? i often make my own bean burgers cheap easy nutritious

and yummy!