protein at 8 months

[workstostaysane]

how am i supposed to make sure she's getting enough?
she gets dairy and baked beans at the moment...

Are you a vegetarian?

I didn't want to give mine meat at under 12 months, but I did give them white fish (often mashed up with something else eg potato). Hummus on bread is great finger food, and I also made a sort of lentil stew with onions and tomato which went down well.

I didn't give baked beans at that age because of the added salt.