Quick nutritious breakfast ideas

[WaroftheRoses]

I am now fighting the teenage sleep issues and finding the kids don't have time to eat enough before running out to the school bus! We generally aren't a family that is good in the morning so I would appreciate people's tasty, healthy(ish), filling but moreover quick (or able to prepare the night before) breakfast ideas! Thanks!

Banana on toast. Add a layer of peanut butter if you like it.

watching with interest as have same issues

have been using breakfast biscuits as they can take them with them

Get some decent bread - one that has seeds and stuff in it. Top toast slices with:

1. peanut or other nut butters. A smear of jam makes it less claggy. Almond with cherry jam is my daughter's favourite, I like pumpkin seed butter with ginger jam or lime marmalade.

1. smear of marmite and cottage cheese.
2. Spready cheese (eg dairylea triangle) and a slice of ham.
3. Humous and sliced tomatoes
4. Tinned fish like sardines mashed into a paste. Peppered or smoked mackerel whizzed to a paste with some horseradish is good - can make the pate the night before.

Other quick breakfasts - scramble eggs in the micorwave in 1 1/2 mins. Eat straight form the bowl. Add in veg such as mushrooms, spinach, tomaotes as desired.

Overnight oats - google or pinterest for pretty pictures. Soak porridge oats overnight in milk/ fruit juice/ yoghurt. Add fresh fruit/ nuts in the morning.

oats million ways :)
this is super cool..I can see MelanieCheeks already mentioned :)
www.katheats.com/favorite-foods/overnightoats
marmite on wholemeal toast
banana and peanut butter sandwich/toast
scrambled eggs/tofu
polenta
home made granola