oh can't that's awful. My mum and I often talk about food but it's always with a health spin on it, and losing weight to be healthy - on the whole, she's allowed her occasional moans about what she sees as middle aged spread (which doesn't exist, she's beautiful, my mum), but even at the grand age of 31 she's still careful to always tell me she thinks I'm more than fine. She has once or twice gone as far as to say "don't worry too much, don't get too thin" but those have both been on the occasions I've been hard training and just about or just finished spending a week cycling 545miles so it was kind of expected that suddenly the work made me leaner.
Oooooh will look up Plenty!
You could make an egg white omlette bramshott - everyone in CA is obsessed with them and you can actually order "protein breakfast" in most places - egg white omlette, poached chicken breast and quinoa. Bleurgh. Life is for living! Failing that I have a great recipe somewhere for gin and tonic cupcakes that requires lots of egg white.
Baked up a storm yesterday - Banana bread which is amazing with almond butter spread on it, and garden vegetable muffins. Both recipes had tons of sugar in them which I substituted out and reduced - both a hit with DS, the banana bread with almond butter is particularly good for energy.
Getting back into a good frame of mind, mainly because this sprint tri is looming so I'm trying to get out exercising and filling my body with good stuff over the next 3 weeks. Eeeeek! Had my braces tightened yesterday so it's back to soups and smoothies for a few days, and a lovely squash risotto defrosting for dinner