Scallops and mussels....

[storminabuttercup]

What can I make. Needs to be slimming world friendly so no oil or premade sauces. Shells are off so it's just the mussel meat and the white scallop bit (frozen atm)

Want something yummy!

Thanks in advane

I've made this before and it was delicious. Curried mussels www.bbc.co.uk/food/recipes/pan-fried_salmon_with_85432

Instead of double cream you could use Elmlea red cream.

And seared scallops instead of the salmon.

Some type of ceviche-style dish? Put them in a bowl with lots of lime/lemon juice, chopped fresh chilli, sliced red onion and tons of coriander, plus salt to taste. Leave in the fridge for approx an hour.

Absolutely delicious and very healthy. Serve with home made tortilla chips, which you can make by brushing wheat (I use wholewheat) tortillas with oil, cutting into triangles and baking at 180c for about 10 minutes until crisp.

Or you could just buy a bag of tortilla chips .

Buy some prawns & make a kind of a lazy paella, without the chicken.