Cod steaks

[codswallop]

Low cal high flavour and fast please

What? Is this a question coddy??

Coddy - your threads always make me smile!

yes - a recipe for a weight watcher...(me)

cover in lemon juice (maybe with a bit of olive oil if you can have some fat) and add a little tarragon. wrap in tim foil and stick in the oven for 10-20 mins or so.

That do you?

hmm notarragon - ifact could have done with some erbs (as the yanks call them)

rub with lard and fry in goose fat. Smear in butter and serve with suet.

Oh sorry you're on a diet

Grill and squeeze lemon juice on, fry up a few capers and bung them on the top.

IMO should not eat cod as endangered and tastes of not a lot. Try tuna, trout, salmon etc instead, much nicer plain than cod. Or skate wings. Yum

O

rub with lard and fry in goose fat. Smear in butter and serve with suet.

Oh sorry you're on a diet

Grill and squeeze lemon juice on, fry up a few capers and bung them on the top.

IMO should not eat cod as endangered and tastes of not a lot. Try tuna, trout, salmon etc instead, much nicer plain than cod. Or skate wings. Yum

O

CD - that was my other recipe!

coddy - any herb or none will do. It's the lemon juice that's really important.

Agree with CD re endangered. Salmon pretty dodge too unless from Pacific IIRC.

Iclandic cod isn't endangered.

And sometimes you need that simplicity.

cod low in cal - they must be swimming sof ast to get away from the net.

fry capers...why?

HOnestly - are cod steaks a political issue today? Lol at you all :0

Yes Senora but Cod tastes better fried IMO!

Fry capers cos then they are nice and crunchy.

Coddy, Cod is an endangered species, look at this article

So ner

oi coddy read it!

No timer - dont talk about frying to me.. I am an endangered cod here - dying of starvation

Oven bake it on a bed of butternut squash

Or floured, flash fried to seal, baked with an onion, tomatoa and masarla curry sauce and finished with yogurt, lemon juice and corianer

But I think the fried with capers is the best quick method.

You can't get cod and chips around here for love nor money. It's all haddock now.

Message withdrawn

wild salmon caught in the Towy wallop.

Message withdrawn

Pulldownherpantsandgiveherbumagoodwallop

STOP TALKING ABOUT FISH, I WANT CHIPS NOW!

you are a silly bunch :0 making me giggle