cod fillets???

[bensmummy4u]

anyone have any receipes i can make with these?

fish pie.

cook in micro dabbed with olive oil for a couple of minutes (or oven)

flake off and add to sweetcorn and cheese sauce in oven proof dish

add mashed potato topping and then top that with grated cheese

put in oven for half an hour

We are having this tonight - cod with cream and parsley sauce.

Bake cod in oven with vegetable stock.

Melt a knob of butter in a saucepan, add double cream, chopped flat leaf parsley, squeeze of lemon and black pepper, plus the stock from the fish when cooked. Heat until cream thickens and pour over fish.

Serve with pots and broccoli or peas and fried tomatoes.

Fry onion garlic red and yellow peppers, add a tin of chopped tomatoes a tablespoon of capers (i always add loads) and juice of half a lemon, season place in oven proof dish put cod pieces on top, drizzle with olive oil and bake in oven for about 15-20 mins on 200 or gas 6.
Lovely!!
Serve with cous cous or rice or crusty bread

Cheesy cod fillets - this serves me, dp and ds (20months)

I buy a bag of Young's frozen cod fillets (about £3.49 for 5) loads cheaper then fresh but still tastes as good ...
Put a baking tray in the grill and melt 2 dessert spoons of butter in it, add fillets and brush with the melted butter. Grill until nearly done then...
Beat 2 eggs together with a pinch of mustard, salt, pepper and about 4 handfuls of grated cheese and spoon this mixture on top of each fillet and grill until golden (that sounds professional!)

We have it with peas, sweetcorn and oven chips.

Ds loves it! Dp did too which was suprising