stir-frys

[bensmummy4u]

trying to eat a bit more healthier.

What veggies for a stir-fry and would u use a sauce to flavour it up a bit and make not quite 'dry' if thats the right word..lol

sorry really hopeless when it comes to cooking, just bung something in and cook most of the time.

ginger
garlic
beansprouts
water chestnuts
peppers
spring onion
carrots

noodles if desired

it's not dry if you use a little sake or sherry to cook with and lots of soy sauce. Mmmmmm

or a bit of wine or stock, oyster sauce is nice too and chilli sauce at the end with a bit of water to make it runnier.

baby corn
pak choi (really yummy)
mushrooms (fairly near the end)
mange tout