We cook from scratch most nights.
I do use some short cuts and ready made stuff (chips, pizza, breaded fish) but I don't use jar sauces or anything like that.
Tonight we had steak and chips with vegetables, tomorrow we are having pizza although not takeaway because it is too salty for the DCs, and then Sunday will be a roast.
Last weekend we had risotto on friday, pork stew on saturday and roast on sunday.
Weekday meals tend to be very simple, I generally make a bolognaise or casserole one day and we eat a third and I freeze two portions. Then at least one weekday we have something from the freezer that was made a week or two previously. Other weekday meals are things like fish with potatoes and veg, sausage and mash, meatballs and pasta etc.