Defrosted chicken in microwave have accindently cooked it!!!!!

[sillytart]

Me being my usual disorganised self left it to the last minute to decide what kids were having got dinner. So got chicken out of freezer and put on defrost in the microwave - I put it on for too ling now it's nearly cooked through, will I poison anyone with this??

Apologies for spelling I am on iPhone & writing this very quickly!!

No, just cook it properly through now and it will be fine! I do that a lot and have always been ok!