I s soya a bad food

[zippitippitoes]

or a good food

I know it's ubiquitous and used to be considered healthy but

is no longer considered good and indeed it's bad

for those ttc, for pregnant and nursing mums, for babies and young children and can actually contribute to cancer rather than prevent it

What is your verdict?

I've been trying to research the subject and it seems there is a lot of conflicting science

Don't really know. Hoping it is good as it is all ds2 can have to replace cows milk and he is allergic to nuts. My research on soy shows problems with boys and the oestogen in soy but only if genetically modified soy. Most research I look at says soy is a super food.

Few foods are bad. The problem is lack of balance in people's diet. It't a lot better than a lot of the processed crap that passes for food in shops. It's fine, but like anything, too much might not be a good thing.