Stir fry recipe using tofu

[Mummy2Bookie]

We are trying to be healthier so I have bought a pack of tofu. I'd like to make a tofu stir fry ( with marinated tofu) just wondering if anybody could Give me a tried and trusted recipe? Thanks

it's already marinated?
dry it on kitchen towels, cut into cubes, fry in oil (add sesame oil for extra taste), drain and dry on kitchen paper, do a stir fry, add tofu at the end to warm through

No its not marinated, but I want to marinate it before cooking it.

marinade-
soy sauce, orange juice, mustard
leave as long as poss

Okay thanks
Any tips for what to put in the stir fry?

any thinly sliced veg (onions, carrots, mushrooms, peppers, plus beansprouts etc)
or you can get ready sliced stir fry packs in sainsbos, they are surprisingly cheap

Make sure it fried crispy otherwise it tastes like it looks.
Crispy tofu, on the other hand is scrummy!

soy sauce,grated ginger and honey. i don't think i leave mine long enough though!

You could try freezing tofu. Freeze it for a couple of days, then defrost and squeeze out water. Texture becomes like having been deepfried. It soaks up the cooking sauces. Yum!

Can it be fried in a frying pan or does it have to be a chip pan? We don't own a chip pan.

Freezing sounds interesting

Something like this but without that fuss in freezing and defrosting.