Homemade Muesli

[ElliesMad]

Hi
Seen dietician today and she suggested muelsi for brekkie. With fruit and nat yogurt. I'm sure I saw someone make this the other day on the tv but can't remember what she used? She said you can make a weeks worth and keep it. Seem to remember apple juice but not much else.
Any ideas????
Thanks

I make with oats, pumkin seeds, sunflower seeds, almonds and dried apricots, just keep in a tupperware container. Much nicer than shop bought.

muesli is a case of getting a bowl and throwing in some oats (not instant!) and then adding all your favourite dried things I use pumkins seeds, sunflower seeds and some chopped brazil nuts and some sultanas and other dried fruit apricot is nice... keep in a jar -- last ages..

then to make it up you can either soak over night in milk or yoghurt or apple juice -- I never remember even though I have it every day! and then add some fresh fruit such as chopped bananas apples etc...

Divine....

Thanks guys. Will make some, Dietician will be pleased!!!

Do you toast the seeds and oats?

I don't

Can I use porridge oats or is it just rolled oats? Sorry being thick now!!

I do rye flakes,oat flakes,brazil nuts,walnuts,linseeds,wheatgerm and vine fruits and shake it all about.

But tonight ElliesMad,I mostly do..........

Sex!

Drugs!

Rock n Roll!

(Actually a few glasses of Burgundy,a guilty fag in the gardenand turn the kitchen radio up as high as I dare without waking the kids....)

Life on the edge eh????

I get organic rolled or porridge oats, puffed rice (you can get plain unsugared stuff in teh 'gluten free' aisle) 1/2 and 1/2 of these. I add a pack of asda 'extra special' seed and nut mix (or just nuts, pumpkin and sunflower seeds) and a pack of asda extra special fruit mix (cranberies, cherries, sultanas, raisins etc) I just do that with milk, leave for a couple of mins to soak. sometimes I add some demerara sugar !!

It was that Mums thing that is on mid afternoon, not that I watch it of course, I'm far too busy!

That's it , it was a bloke wasn't it!! Couldn't remember where I'd seen it!!!