Cottage cheese, a question

[jbg]

Hi all, I eat lots of cottage cheese, not for dieting purposes but because i love it.

I want to know could i be eating too much? I buy 4 regular size tubs a week and its always used up - only by me.

I think its fine as its full of calcium and not very fatty imo.

Would like to know what you think.

It does sound like a lot, but I'd say as long as you otherwise have a healthy and varied diet, and it's at least low fat cottage cheese, then munch away!

I get through loads of cottage cheese too.

I'm sure it's fine.