A few months ago England Netball launched a website which provides information for women and girls about how their biology affects their performance and how to keep fit and healthy. It includes information about the menopause, puberty, sports bras, fertility, pregnancy and play post birth and so much more. It is so useful for any girls and women participating in any sport. I'm so pleased that they are tackling sports inequality and supporting women to understand how our physiology affects how we play, what to look out, prevent injuries and generally be open about the female body!
netballher.co.uk/