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Advice please, mental health and where to live disaster.

61 replies

tapandteacake · 16/10/2026 21:50

Hi everyone, I’d love some advice please. It’s quite a long winded story.

So my husband and I got married in 2019. We had a lovely few years of marriage and then we decided to do building work to our house. We had bought a probate 1930s semi with the intention of extending and refurbishing before we had kids. We overspent and had a terribly stressful time doing it. We both ended up off sick for a month each towards the end. However we grew to absolutely love the house. We then had our first baby in 2024 and he was a terrible sleeper. Although I still say it was the best year of my life, it was very hard at night for a lot of the year. My husband says it was the hardest/worst year of his life. I went back to work part time after my year off and so my salary dropped significantly. I found the actual work on the 3 days per week too difficult to finish by 5 so I changed roles and my salary dropped even further. We then weren’t making ends meet and so we decided to sell our house and move to a more countryside location where we could significantly reduce the size of our mortgage. We got the house under offer in January 2025 without going on Rightmove and cracked on with house hunting. I had always dreamt of having 3 kids and so knew I’d need a smaller age gap in order to have 3 before I got too old. So a few months after we agreed the sale of the house, I fell pregnant. A few weeks later we reached exchange on our house, we still hadn’t found anything to buy but we agreed a completion date a few months away and continued house hunting. Unfortunately we didn’t manage to secure an ongoing purchase before we completed so we moved in with my parents in September 2025. Living with my parents was tricky for me as my mum likes to be the boss. My mental health went downhill and so we booked an Airbnb nearby to live in from January until July, in the hope that we’d have found somewhere to move by then. 2-3 weeks into the Airbnb, my husband had, what I can only describe as, a nervous breakdown. He got incredibly wound up and obsessed over why we sold our house, asked me repeatedly to go back over the reasons why we sold, and the dates and steps of selling it. He would pace up and down, scratching his head and groaning while talking about how selling the house had ruined his life and that it was the biggest mistake etc. I found that really upsetting as I was at that point 8 months pregnant, trying to find my baby stuff in our storage unit and just trying to focus on getting in the oxytocin zone and to focus on the future. It was incredibly stressful for me and probably really unsettling for my poor toddler. At one point the GP sent an ambulance for my husband because of how I described his behaviour. Anyway, his mental health remained rock bottom and we ended up breaking the Airbnb contract and moving back to my parents house, which was a relief when I ended up with an emergency c section in March. My husband wasn’t by my side for the birth and even the next morning made plans to visit his parents for brunch rather than coming into hospital to see me for the start of visiting hours. So I had no one to get me any breakfast, he didn’t care if I was ok after major surgery and he didn’t care to meet his new baby boy. All this time I’m desperately telling myself that depression makes you selfish and that he’s mentally unwell and it’s not his fault etc. but gradually I could feel my relationship breaking apart. We either argued or were silent and his mental health was in tatters, still totally obsessed with our old house, why we sold and even crazily wondering whether he could ask the new owner if we could buy it back. Several times he has said he regrets having the second baby when we did, which really upsets me, because I don’t regret anything to do with the baby and he has been what has kept me going. I only regret selling the house, but I’m realistic about the fact that people make mistakes/wrong decisions and the only way now is forward.

In May we moved into our new house in Cranleigh and his mental health was so poor that on move in day, he didn’t help at all and sort of just stood around looking out of the windows of the new place while everyone else scurried around trying to get sorted (I was 9 weeks PP). 2 days later he told me he hated the house, hated Cranleigh and that it was the wrong place to have moved to. His mental health and our relationship deteriorated further. All throughout this he’s been having counselling and help from the GP and a private psychiatrist. A few weeks later he became totally obsessed with the idea that we should have moved to Cirencester. We did house hunt in Gloucestershire for a while but we never really considered Cirencester so this obsession was out of the blue. He became totally obsessed with one particular house that actually had a lot of the characteristics of our current house that he hates, so it was just totally deluded thinking and we argued about it a lot. Then for some reason a few weeks after that, he became obsessed with the idea of living in the New Forest. This was somewhere we had house hunted for most of the year and we had been under offer on a house there up until Christmas 2025 when the sellers pulled out and then came back to the table 2 days later, but that gave us wobbles and so we chickened out of the move and decided on Cranleigh as it was much closer to home and what we said was a good stop gap home to just settle and regroup for a while. Fast forward to now, maybe 3-4 months on, he’s still obsessed with moving to the New Forest. His mental health is still utterly dreadful, he hates our home and the town so much that he won’t even stay in the house without me, so I take him to all my social activities and he wanders around until I’m done, or at bathtime for the kids, he refuses to stay downstairs to do other jobs while I bath the kids, he insists that he doesn’t want to be alone in the house. He walked into the village one day and when he got back he was in a complete panic attack about how much he hates the village and he doesn’t want to be here. He has told me loads that he won’t be able to recover his mental health while we live here and I do believe that is true. Despite being on various anti depressants and anti anxiety medications and having counselling, he is just getting worse. So I just truly don’t see him getting better while living here. At least not any time in the next few months or year. Our relationship is crumbling and I fantasise about my future life where I’m divorced and just living with my sons. If we divorce then I still desperately want him to get better so that he can be a better father. I’ve told myself to hang on in there until April next year to then make a decision about divorce.

I know that the New Forest is somewhere that would give him a better chance at getting better. We love the sea and the forest and we have always felt at peace there.

Anyway, I’m writing all of this because I feel like I’m at a crossroads where I need to decide, do I uproot myself and my boys again, only months after buying an expensive house, to move away from my parents (who have been like co-parents to me over the last few months and helped look after my husband), down to the New Forest, into a rental, to give my husband the best chance at recovering his mental health, which I feel like in turn would give our marriage the best chance at recovering. If I do go there, do I put the house on the market now or wait until putting it on just after Christmas? If I did move down there, I would make sure I had a nursery place and other support in place before we move because I know my parents won’t be able to visit much.

Or do I stay put in Cranleigh where I’m close to my parents, I have a lovely nursery for my toddler and a safe, warm, albeit very miserable, home. I feel like if I give this the best shot I can, by moving down there, if he doesn’t improve at all and our relationship is still a dog’s dinner then I can safely say, I tried my best and I can decide to divorce. At that point I might decide to stay down there as I’ve always wanted to live by the sea, or I could move back to nearer to my parents. Or do I stay in Cranleigh and hope he gets better? How long do I stay with him while hoping he gets better? I know it’s meant to be ‘in sickness and in health’ and I know he’s mentally ill, but what about mine and the boys’ wellbeing? I don’t want to be living this utterly miserable life, I want kitchen dance parties and laughter and fun.

Because he feels like he made this terrible mistake, he’s no longer able to make any decisions and he’s already instructed the estate agent and then cancelled it again a few days later. So I feel like I just need to choose for myself, do I want to move to the New Forest with my boys and my husband? My gut says yes but it’s terrifying to move away from my support network in such dire circumstances.

I’d be so grateful for any advice or thoughts.

OP posts:
tapandteacake · 19/10/2026 05:51

MidnightScroller · 19/10/2026 04:39

Wow that’s a lot. Sounds like PND but for him while you’ve been managing him, a newborn and a toddler so qudos to you!
It’s great that he’s working though - I’ve known a few people in these situations who’ve left their job and struggled to get back into work even years later. I wouldn’t underestimate how much of an achievement that is for him and how that will be both keeping him on track but wiping him out too. My DH worked with depression through our kids baby/toddler stages and his MH was bad but in an agressive spiteful way and it was so hard - single parenting would’ve been so much easier but I couldn’t face the extra burden of splitting up and now things have settled and he’s much calmer, we did split last year and whilst he accepted it he did none of the admin about it and just focussed on his own MH and with all the negotiating and decision making and slow solicitors it was so hard - I’m glad I didn’t attempt it when we’re in the thick of it as it would’ve broken me.
From that I would say don’t add any big life decisions to your mental load atm. Moving house and splitting up would both be horrendous for you and would likely make him worse and give him more to obsess over.
See if you can get him to change his mind about your current house. Anywhere need a lick of paint or refocusing to give him a chillout room/study/den/area that he can go for peace and quiet? I slept in my toddler/baby’s room for a long time while he was on the edge and put a tv in our room so he could chill out. Transition from work to family life was especially hard for him and I was better off without him grumpy and snappy on the sofa.
Make him read about PND and buyers remorse cos it sounds like he’s got both. Plus parenting/responsibility anxiety given he’s had no role models to learn from. And has the anxiety/shame of not doing what he’s always done for you. I bet he had plans to be a great father and hates that he’s in this rut.
these years are so tough and lack of sleep and stability is awful for everyone. You’re effectively a single mom and you’re powering through but it will get easier and anything to keep him on track whilst giving you and kids space might just help get you both through. I know it’s so stressful but if he’s not being mean to you then try to partition somewhere for him to chill out (garage? Converted man shed?) and keep chugging along. Your kids need you most at this stage anyway so you’re being fantastic and don’t need to worry about them atm just focus on getting you two through xxx

Edited

Thank you so much. Yes it’s good that he’s working if just to keep him out of my hair during the day but he says he’s doing a really bad job at work because his brain is so foggy, he’s worried about losing his job. He finds it really hard to concentrate with the kids in the house but there’s no train station in our town and he’s not allowed to drive for 6 months due to the seizure so no way of him getting to an office. His work is confidential/sensitive too so can’t go and work from a cafe or the library.

And yeh he’s absolutely devastated about everything that’s happened and about not being the father he wanted to be. He constantly refers to when we were in our old house and he used to spend hours in the garden with the toddler (albeit when the toddler was much younger and less verbal so arguably much easier to entertain). It must be so painful to hear the toddler say go away daddy and don’t touch me daddy and now the baby even sometimes screams when held by him and stops as soon as I take him. He told my mum that he no longer feels joy when he looks at the kids. Hearing that upset me so much, I wished I could give the kids a stepdad who absolutely loves and wants them even on the difficult days.

OP posts:
tapandteacake · 19/10/2026 05:55

DecisionTime123 · 19/10/2026 04:25

OP can you tell us what is your husband’s actual diagnosis? Surrey generally has pretty good MH provision and also carers’ support, because that’s what you are now and not sure you’ve realised or looked at it that way.

Believe it or not, he’s still not had an NHS psychiatric assessment, no matter how hard I’ve fought for it. He’s finally got one on Thursday. The private psychiatrist he’s been seeing just diagnosed severe depression and anxiety.

No I hadn’t realised that, but not surprised it sounds like that. I’ve said that I’ve been parenting him for the last 10 months as well as my kids so yes I suppose I am a carer.

OP posts:
tapandteacake · 19/10/2026 06:00

BrickMaker · 19/10/2026 02:44

Yeah that's super super tough. It would be good to encourage the attachment bond between your toddler and DH though so that he can take him off your hands more, especially as he gets older. I co slept with with my now 11 yr old until he was 4/5 yo because of severe sleep disturbance from Autism. It resolved when he was about 7yo. He now sleeps like a baby (you know, those alleged good ones lol). I know what this type of long term sleep disturbance is like, is it utter pure hell and people who have not experienced it have no idea. I actually don't know how you are surviving. I wish I had done the baby sleep clinics. Can you? You are in a really tough spot. I just pray things take a turn for the better for you.

I don’t know how I’m surviving either. Sertraline is probably to thank although I’ve tapered right down to the starter dose because it can be linked to poor sleep in breastfed babies and I wanted to see if sleep improved on a lower dose.

With my eldest, we tried about 4 different private sleep consultants and spent loads of money, each attempt to sleep train him failed and just caused a lot of stress. So with this baby I said I didn’t want to do that again and that I’d just stop trying to control it and it has been easier in that sense but I think the physical effects from such terrible sleeplessness is impacting me quite a lot now.

OP posts:
tapandteacake · 19/10/2026 06:02

Bobbie12345678 · 19/10/2026 05:51

It sounds like a truly awful situation.
With his side effects and failed medication trials has anyone talked about ECT or MRT? They can sound scary but have some excellent evidence for profoundly depressed patients.
It might be worth asking his psychiatrist.

No I’ve not even considered it for a second but I’ll definitely investigate it. I do always say that for anything to be successful it requires a willing patient and I’ve just felt like he hasn’t been 100% willing to get better. But anything is worth a try! Thank you!

OP posts:
mafiacat · 19/10/2026 06:07

Isn't this called 'pulling a geographic'? Believing that moving is the answer when it's not the solution. Wherever you go, there you are.

I don't think that you should move from Cranleigh in the hopes that moving will solve his problems. It's magical thinking.

mafiacat · 19/10/2026 06:09

You sound like a very strong person. I think that no matter what happens, you will get through this.

BrickMaker · 19/10/2026 07:34

It's great he is working, hopefully once he gets his license back and gets out of your hair on the daily this will help things too. You guys are in the trenches but it will get better.

JoSFry · 19/10/2026 09:44

OP, you’ve probably had lots of advice about moving, but I wondered whether you’ve explored the local support available to your family?

  • Action for Carers Surrey (0303 040 1234) – For you. Specialist mental health carers’ advisers offering emotional support, practical advice and carers’ support groups.
  • Carer’s Assessment – Surrey County Council (0300 200 1005) – For you. Assesses how caring for your husband affects your wellbeing, work and family life, and identifies what additional support you may be eligible for.
  • Surrey Mental Health Crisis Service (0800 915 4644) – For your husband. Available 24/7 for urgent mental health advice and help accessing appropriate crisis support. Given his deterioration despite treatment, I’d ask about an urgent reassessment.
  • Surrey Family Centres / Early Help – For you and your children. Family support and potentially a family support worker to help manage the impact of your husband’s illness on family life.
  • Mind Matters Surrey (0300 330 5450) – For your own mental health. Free NHS talking therapies, including support with anxiety, depression and postnatal emotional difficulties. You can self-refer.
You’re effectively caring for two very young children and a husband with serious mental health difficulties. I’d explore what professional and practical support is available before making another enormous decision about moving. You deserve help in your own right, not just as your husband’s carer.
JoSFry · 19/10/2026 09:45

PS I spoke this into AI and it located the organisation I was seeking - equivalents in your area. Good luck

cestlavielife · 19/10/2026 13:38

e told my mum that he no longer feels joy when he looks at the kids. Hearing that upset me so much, I wished I could give the kids a stepdad who absolutely loves and wants them even on the difficult days.

Ok to have thoughts but realistically you canmot guarantee a stepdad will be better or do that!

Get some counselling for you op. It is on you to love the dc while your dh cannot and that is heavy but your dc will be fine .... but he may be better living elsewhere and coming when he does want to see them and chooses to do so. Whilst he is unwell you cannot trust how he may act on those feelings he has.

DecisionTime123 · 24/10/2026 18:34

Grear list @JoSFry - we really are blessed with a lot of choice here. Action for Carers Surrey have been amazing for me

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