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Worn out, tired and the suicidal thoughts are back

1 reply

Quaver213 · 26/02/2026 18:24

Hi Everyone, for avoidance of doubt, I am a bloke but here for some advice, help or simply people to talk to.

I have suffered on and off with suicidal ideations for years. These are usually triggered by crappy work situations (overwork etc…). I’ve been working since I was 13 years old, then it was for survival and now, at 40, in a position most would consider “doing well”. More recently I quelled the ideations by making a change in job, due to politics and that bought me a few months to decompress slightly. As it turned out the place I have joined is terrible. As such the suicidal thoughts have returned and I am certain I am depressed. More than this, I have two young children, 7 and 2 and whilst I haven’t actually gone through with anything in terms of self harm, I’d say in the past I have come close.

I am looking for another job. I know this might be a sticking plaster but for those who might have seen my other thread, there are legitimate concerns about the place I am at.

I feel worn out. Tired. I almost feel like I just want to take a break from work for 3-6months. It won’t be possible to do so at my current workplace (as I am within a probationary period), it would have to be an exit. However, I’m what you would classify as a HENRY (High Earning Not Rich Yet) and only have around £50k in savings, with a £2.7k mortgage and over £2k in childcare costs. My wife does work although she earns less than me and I don’t know whether the lack of a pay check would stress me out.

So, with all this rambling what is my ask of you:

  1. Advice - take the break, see a doctor, leave my current (new within probation) employer. All the above.
  2. if I voluntarily leave my work place, does that impact my entitlement to benefits? And what benefits might I be entitled to given mine is not the only household income. For context, I’ve never claimed a benefit personally in my life so I don’t know much about how I might get. I know it won’t be much versus the £100s of thousands of pounds I have paid in direct taxes but I will leave the politics at the door.
  3. I guess I just need someone to talk to (even over the internet). I can’t talk to my wife, she doesn’t understand when I have raised things in the past and I feel alone.

ClaraKMumsnet · 26/02/2026 22:27

Hello @Quaver213 , we are really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health Resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

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