I got myself into a mess 5 years ago..massive debt I hid from everyone and eventually made am attempt on my life. Now I've finally decided to face the debt and I feel all those same feelings I did 5 years ago. I also think I'm gonna face a to overpayment soon too. Part of me is saying to calm down and take it slow...get an iva and sort my debt. The to overpayment won't affect my credit file and il take a benefit reduction to repay and pay off with spare money. The other part of me is sick with worry...no sleep. Bad thoughts creeping in. Is debt worth dying over? I don't want to go to that bad place again and I refuse to but the fear won't go away. I have spoken to stepchange to get help but its still very triggering facing my mess. X