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Hitting rock bottom...has anyone come back from this?

1 reply

Bluewitch · 14/09/2023 18:07

I am really in a bad place and pretty much alone so I hope people don't mind me posting here for a bit of support.

I have had some issues with mental health on and off for as long as I can remember. A combination of early trauma and suspecting I am on the autism spectrum which makes it really hard for me to interact with people/navigate life in general. I have never managed a successful relationship, I don't have kids and only have a couple of friends that I can trust.

I had been doing OK for the past year, working part-time, having therapy and getting over an assault by a man I knew who took advantage of my nativity. I relocated to a new town and had a few very happy months starting what I thought was a new life.

I have now got myself in a situation and I see no way out and I am pretty much feeling like this is going to be it for me as I am 52 and I just can't fight these constant battles anymore, it is just exhausting physically and mentally.

All my life has been one failure after another. I feel guilty and stupid that I never manage to do the ''right thing'' and just bring more misery on myself.

What tipped me over the edge is buying a small house in my new hometown and then realising that I have just sunk all my savings into a money pit horror with so many problems (no heating, dodgy plumbing) that I don't even know where to start. The surveyor who looked at the house missed most of the problems and the sellers hid a lot of issues with clever tricks, so now I am having to make official complains agains the surveyor and to threaten to sue the sellers. The whole will put me in a difficult financial situation. Last week the person who came to see the gas fire in the living room house said it would have killed me if I had turned it on as it was so poorly installed and he removed it. Since then I think the reality of the mess I put myself in has been too much to deal with. I can't stand being in that house and I fear for the future.

So I have spent the last 2 days crying and struggling to function. This afternoon I email the GP surgery to say that I really needed to see someone because

(trigger warning)

I was thinking of self-harming and could feel myself no longer functioning.

Has anyone gone down that low and managed to get back on their feet?

I just have this hopeless feeling that no matter what I do, no matter who I trust the result is always the same: I find myself in another mess and I frankly can't see any reason to carry on such a miserable existence and the constant bad luck and betrayal by other people.

I am hoping the GP will see me soon but even that is just going to be putting a plaster on the general mess that is my life.

Maybe stories of how people came back from hitting rock bottom might inspire me...

LivMumsnet · 19/09/2023 10:38

The OP has asked us to withdraw this thread now. Thanks to all who have offered support and advice. For anyone struggling, we'd like to direct you to our Mental Health resources. You can also go to the Samaritans website, or email them on [email protected].

Mental Health Webguide | Mumsnet

A guide to information and services related to mental health support. Find reliable organisations and support services here.

https://www.mumsnet.com/webguide/mental-health

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