I’m an nhs professional and the last few months been under crisis team a few times. Struggling with intrusive thoughts. Tonight I just can’t stop crying and fighting the urge to not act on my thoughts.
DC are normally home (my actual life savers - I’d never do anything with them here) but because I worked overtime tonight they re with my parents.
Even rang the Samaritans - personally didn’t help.
Had my clonzepam and diazepam to sleep but no joy.
I’m so fed up of feeling this darkness.
sorry to rant just wanted a safe space to write my thoughts.
I used to be on mumsnet regularly under a different username but it’s been a few years to say the least!
sorry for the ramble