I'm a bit nervous. I've been taking citalopram 30 mg for two years and due to an unfortunately timed bill, I can't get my refill until next Tuesday. I'm on day 3 without. My head feels stuffy and I cried three times so far today - about Ukraine, a homeless man on the radio, and when the pharmacy told me they can't give me a few days' worth of the pills on credit, to tide me over to pay day. Definitely more tearful than usual!!
I'm in Ireland so can't afford to go to the doctor either, so I'm not sure what to do. I've been taking care to notice and acknowledge any dark thoughts and I'll make sure to exercise and eat well but I'm scared of what might come. Has this happened to anyone? Is there anything else I can do?